Greens, Garlic and Garbanzo Soup

Recipe - The Fresh Grocer - Corporate

Prep Time10 Minutes

Servings6

Cook Time20 Minutes

Calories269

Ingredients

1 package Fresh Express Caesar Kit, family sized

1 cup Spinach

1/2 tsp Italian Seasoning

4 Garlic Cloves, pressed

1/4 White Onion, diced

1 tbs Olive Oil

4 cups Low Sodium Vegetable Broth. hot

15.5 oz Garbanzo Beans, 1 can

1 tbs Fresh Parsley, chopped

1 tsp Fresh Lemon Juice

Directions

1. In large saucepan heat oil over medium heat. Add onions. Sauté 2 minutes. Add garlic, Italian seasoning and stir 10 seconds. Add garbanzo beans and broth. Bring to rolling boil. Reduce heat to low. Cover and simmer 15 minutes.

2. Remove from heat. Stir in Salad Kit’s lettuce, spinach and lemon juice.

3. With immersion blender, process mixture until smooth and creamy.

4. Serve drizzled with Salad Kit Caesar Dressing; topped with Salad Kit Croutons and Cheese. Garnish with fresh parsley and freshly ground black pepper.

Nutritional Information

15 g Total Fat
2 g Saturated Fat
10 mg Cholesterol
542 mg Sodium
27 g Total Carbohydrates
6.5 g Fiber
2.5 g Sugars
7.5 g Protein

10 minutes

Prep Time

20 minutes

Cook Time

Servings

269

Calories

Shop Ingredients

Makes 6 servings

1 package Fresh Express Caesar Kit, family sized

Fresh Express Kit Caesar Salad, 9.8 oz, 7.6 Ounce

On Sale!

Add Fresh Express Kit Caesar Salad, 9.8 oz to Favorites.Add Fresh Express Kit Caesar Salad, 9.8 oz to Favorites.

$3.00 was $3.99$0.39/oz

1 cup Spinach

Fresh Express Spinach, 8 oz, 8 Ounce

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$2.99$0.37/oz

1/2 tsp Italian Seasoning

Dash Italian Medley Seasoning Blend, 2.0 oz, 2 Ounce

Add Dash Italian Medley Seasoning Blend, 2.0 oz to Favorites.Add Dash Italian Medley Seasoning Blend, 2.0 oz to Favorites.

$4.79$2.40/oz

4 Garlic Cloves, pressed

Fresh Garlic, 4 Ounce

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$1.20 avg/ea$4.79/lb

1/4 White Onion, diced

White Onion, 1 ct, 13 Ounce

Add White Onion, 1 ct to Favorites.Add White Onion, 1 ct to Favorites.

$1.86 avg/ea$2.29/lb

1 tbs Olive Oil

Pompeian Robust Extra Virgin Olive Oil, 48 fl oz, 48 Fluid ounce

Add Pompeian Robust Extra Virgin Olive Oil, 48 fl oz to Favorites.Add Pompeian Robust Extra Virgin Olive Oil, 48 fl oz to Favorites.

$30.99$0.65/fl oz

4 cups Low Sodium Vegetable Broth. hot

College Inn 40% Less Sodium Garden Vegetable Broth, 32 oz, 32 Ounce

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$3.29$0.10/oz

15.5 oz Garbanzo Beans, 1 can

Wholesome Pantry Organic Garbanzo Beans, 15.5 oz, 15.5 Ounce

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$1.49$0.10/oz

1 tbs Fresh Parsley, chopped

Italian Parsley, 1 bunch, 1 each, 1 Each

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$1.49

1 tsp Fresh Lemon Juice

Lemon 1 ct, 1 each, 1 Each

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$0.69

Nutritional Information

15 g Total Fat
2 g Saturated Fat
10 mg Cholesterol
542 mg Sodium
27 g Total Carbohydrates
6.5 g Fiber
2.5 g Sugars
7.5 g Protein

Directions

2. Remove from heat. Stir in Salad Kit’s lettuce, spinach and lemon juice.

3. With immersion blender, process mixture until smooth and creamy.

4. Serve drizzled with Salad Kit Caesar Dressing; topped with Salad Kit Croutons and Cheese. Garnish with fresh parsley and freshly ground black pepper.